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Above view of woman with eye mask sleeping in bed.

I never thought I was ever going to get my sleep back! Insomnia seemed to be the new norm waking around 2am and awake for hours, only to drop off to sleep before the proper wake time and feeling hungover and like death all day! Sound familiar? Well, 2 weeks in using the P90 in the mornings at Level 6-7 and again at night Level 1 (Level 2 kept me up fyi). I have slept through each night starting at around 7 hours, and now last night 9 hours, it's unreal! Bathroom stops sometimes once, sometimes twice, but I always get back to sleep immediately - in the past this was unheard of!<figure id="figure-1n9r9bfkujmibb65jn"><img id="1n9r9bfkujmibb65jn" src="https://cdn.durable.co/blocks/3bBBOfPueoClhJNMXWRFn9p3XOPB4ls2gFAKMf1qrwafiOiBCr3UxEpy3Xej87aE.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="30mins before bed on Level 1" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/><figcaption class="body-normal text-gray-500 mt-2">30mins before bed on Level 1</figcaption></figure> I'm going through perimenopause so my anxiety has been a real problem, especially at night, I'd wake on edge, anxious and almost angry, it was such a vicious cycle and I wanted out as it was affecting my day to day, I just could not function! If you aren't sleeping you are losing years off your lifespan, it's that simple. Get quality sleep and your life will be longer, you will feel brighter and happier, cognitively you will have more clarity and you can function and actually get sh!t done! Most importantly, you get to 'wash your brain out' which is so important for your brain to rest and repair not to mention the rest of your body! So if sleep is something you 'don't' look forward to, then please reach out it's the best thing I've said yes to all year! Happy sleeps peeps! &nbsp; #frequencyhealing #decreaseinflammation #DetoxNaturally #DepressionAndAnxietyAwareness #sleepbetter

8-9 hours of sleep every single night, FINALLY!

$1.5 million in sales 2hrs from launch! &nbsp; I'm sure you are well aware of my stance on health and fitness by now....it's a move your body no excuses kinda scenario! &nbsp; HOWEVER that's just not possible for some people is it? So when something comes along that I can see as a potential precursor for people to gain more energy, detox, lose body fat and decrease pain so they can start moving again - well, that's going to make me happy and I'm going to share it!!! Overnight, a new product hit the market that flew out the door called the Shaken Massager. Now this frequency device does a suite of things but the thing that caught my attention was that it burns 1000 calories per day......sound impossible? Lets take a deep dive: Think of it as stacked metabolic stressors happening at the same time, all of which cost your body energy. The device hits your tissues from multiple angles at once, so your body has to burn fuel to keep up. Here’s how each component contributes to that calorie burn.<figure id="figure-puzhz6wtjrmibas4jn"><img id="puzhz6wtjrmibas4jn" src="https://cdn.durable.co/covers/1fCadO5rphLPUM1TGL0W5twnjZibyKOxoJQtCyXKWlLDDZi0mib4KBplGPlOBnGo.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/covers/1fCadO5rphLPUM1TGL0W5twnjZibyKOxoJQtCyXKWlLDDZi0mib4KBplGPlOBnGo.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>&nbsp;- High frequency vibration on the core This is the biggest calorie burner. Vibration therapy fires your stabilizer muscles constantly. Even if you are sitting still, your core, obliques, diaphragm, back, even hip flexors are contracting hundreds of times per minute. This is the same principle as whole body vibration platforms, which have been shown in studies to increase caloric expenditure 300 to 600 percent over resting levels. Now shrink that down and focus it directly on the largest metabolic region of your body: * Visceral fat *&nbsp; Liver *&nbsp; Pancreas *&nbsp; Gut *&nbsp; Lymphatic gut chains When everything is forced to stabilize nonstop, your body chews through ATP like crazy. This alone can get you several hundred calories. -&nbsp; PEMF + microcirculation boost PEMF increases microcirculation, oxygen delivery, and ATP turnover. More circulation = more metabolic activity = more calorie use. When PEMF is stacked with vibration, you get a double hit. Blood flow increases, muscles work harder, lymph drains faster, and your body basically enters a mini hyper-metabolic state. -&nbsp; Ultrasound cavitation Cavitation creates micro vibrations and bubble collapse inside fat tissue. This makes fat cells leak their stored contents. Your body then has to process, shuttle and burn those released fatty acids. Processing fat internally costs calories. Think of it like internal “clean up work.” -&nbsp; RF (radio frequency) heat + thermogenesis RF stimulates heat from inside the tissue. Heat production is a calorie burner all by itself. Your body uses energy to: *&nbsp; Cool down *&nbsp; Regulate temperature *&nbsp; Increases circulation *&nbsp; Repair the heated tissue *&nbsp; Stabilize the nervous system during heat stress Thermogenesis is one of the oldest tricks for calorie burn. A heated belt with RF multiplied by vibration is extremely energy demanding. -&nbsp; Red light therapy (mitochondrial stimulation) Red light increases mitochondrial output, which increases ATP cycling. More ATP cycling means more fuel being burned. It’s not “fat melting.” It’s cellular energy acceleration. When you combine red light with PEMF and vibration, ATP demand skyrockets. -&nbsp; Lymphatic activation Lymph movement burns calories because your body has to contract smooth muscle, increase circulation, and open lymphatic valves. The Shaken belt forces lymph drainage from the abdominal region, which is where one third of your lymphatic flow originates. -&nbsp; Stacked effects multiplied, not added This is the key. You’re not doing one therapy, you’re doing PEMF + vibration + ultrasound + RF + heat + red light + lymphatic compression all at once. -&nbsp; Each one increases metabolic load &nbsp; Stacked together, they create an amplified metabolic response. This is how you reach 800 to 1000 calories burned in a day. This is increased by 20-30% if you use your P90 first!!! It’s the same reason people burn 800 to 1200 calories in a sauna session combined with breathwork and cold exposure. Your body is working hard to keep up with all the internal shifts. But that's not all it does, think about those with back pain, digestive issues (I mean who doesn't have some kind of digestive problem!) and period pain...... this is going to help majority of the population who suffer from debilitating ongoing pain. - The simple explanation &nbsp; The Shaken Massager burns calories because it forces the core muscles, mitochondria, circulation and lymphatic system to work harder than normal. When vibration, PEMF, ultrasound and RF heat stack together, your body enters a high energy demand state. Even though you’re not physically exercising, your muscles and metabolism are working overtime. That’s how they reached 1000 calories burned per day in testing. So if you are needing a little something to get you moving, or to help a loved one lose toxic fat from their abdomen which as we know is a heart attack waiting to happen, then don't delay, these puppies are flying off the shelf - the perfect Christmas present to keep your loved ones healthy and alive for longer! Reach out to find out how you can secure yours before they run out! To Yours In Health Berni Delivery Worldwide &nbsp; #frequencyhealing #fatburner #visceralfatloss #pemftherapy #EnergyHealing

PEMF Fat Loss Device is officially launched!

Ever thought about getting your bloods done by a Naturopath but didn't end up booking?&nbsp;Well I did, and I'm SO glad I did! Live and Dried blood analysis both tell a different story, and Kate explained everything so well! Even my Nautropath was surprised at the results&nbsp; after 30 minutes on the frequency device!<figure id="figure-tv3tq1b8gbmibaki1l" class="selected"><img id="tv3tq1b8gbmibaki1l" src="https://cdn.durable.co/blocks/11I7RP4yAz6Eb5Ee933G0VMzhzaZMF7RIcXg4tEy8kyAtYuuc2Jl2UfwxmYiYoKo.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/11I7RP4yAz6Eb5Ee933G0VMzhzaZMF7RIcXg4tEy8kyAtYuuc2Jl2UfwxmYiYoKo.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Our blood is life. If our organs and body aren't being fed oxygen, nutrients and hormones properly by our cells, then our body starts to get sick.&nbsp; This watch takes you from the pre-blood analysis to the post and the results were astounding!<a href="https://www.youtube.com/watch?v=ExrWk8qks2A" data-mce-href="https://www.youtube.com/watch?v=ExrWk8qks2A">https://www.youtube.com/watch?v=ExrWk8qks2A</a>&nbsp;<figure id="figure-zpqgiqrpdmibai7t3"><img id="zpqgiqrpdmibai7t3" src="https://cdn.durable.co/blocks/11lXMvqkxv6O37vO9OM38N0BwFpzU5IwHtekRTaT3Y3qI6RNPew257MoaLrwTHsU.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 1/1; object-position: center center;" data-corners="default" data-aspect="1:1" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/11lXMvqkxv6O37vO9OM38N0BwFpzU5IwHtekRTaT3Y3qI6RNPew257MoaLrwTHsU.jpg" data-mce-style="aspect-ratio: 1/1; object-position: center center;"></figure>If you need cellular recharge and your diet and exercise isn't enough, then perhaps your battery just needs recharging? For mor einformation, plesae reach out to <a href="mailto:hello@trademyway.au" data-mce-href="mailto:hello@trademyway.au">hello@trademyway.au</a> or book a discovery call and lets talk cellular recharge! To yours in Health Berni #pemftherapy #cellularrecharge #frequencyhealing #livebloodanalysis #driedbloodanalysis

Live & Dried Blood Analysis Replay!

This is still blowing my mind.....&nbsp; First use, after 30minutes on Level 3, this is what frequency medicine did to my blood. I knew I'd had a hard year, but I didn't even stop to think for one second that stress and fatigue was killing me from my cells up. No wonder I blew up 7kgs in 5 months - something wasn't right and deep down I knew it.<figure id="figure-46cpwu0c7mia2u19z"><img id="46cpwu0c7mia2u19z" src="https://cdn.durable.co/blocks/35dp82gKHqPVpsGWVyUxWhkO6sKnJHAOz6Qq1ett3B1OSjHBbmO9FSU93ZcZzefs.png" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 1/1; object-position: 50% 50%;" data-corners="default" data-aspect="1:1" data-caption="" data-positionX="50%" data-positionY="50%" data-fullWidth="false"/></figure> LIVE BLOOD ANALYSIS As you can see from the pre-P90 results, my cells are irregularly shaped, tear drop looking, flat, and not really formed properly, plus a little clumped and looking a little disorientated! The post-P90 shot you can see after 30 minutes on the frequency device, my cells were plumped up, healthy, perfectly formed and ready to march off to feed my body like good little working bees! DRIED BLOOD ANALYSIS I've not had one of these before but this was incredible and showed different information. All that white spotty stuff? That's stress and adrenal fatigue - yes it is more apparent in peri-menopause and menopausal women, but all the same, it's deadly and unwanted. As you can see from 30 minutes on the P90 frequency machine, it was clear there was less oxidative stress, less stress and adrenal overload. Winning! TAKEAWAY Your blood is crucial to life. If your cells are not delivering your nutrients, oxygen and hormones to the rest of your body, then you're in trouble. No matter how much you're fueling your body with the good stuff, if the delivery system is out of order then you're not functioning at optimum level leaving room for illness and disease to settle in - all unknowingly might I add. 7 days later I am sleeping through 8-9hrs and have dropped 2kgs on the scales and finally starting to see definition again in my body. Alle-fricken-luia! &nbsp; I would highly recommend you getting a live and dried blood analysis, it will tell you a whole load of information you may not even know is bubbling under the surface! As for my recommendation for a natural frequency healing device? I think you know the answer. If you feel like you're not firing on all cylinders or you know something just isn't quite right, then please sing out for more information. If you are in South Australia I will be pimping my P90 for those that want to try it and I'll be showcasing this incredible technology over the next few weeks here:- Anytime Fitness Glen Osmond - 29 November 9am - 1pm - Urban Market Co. Burnside Town Hall - 6 December 10am - 3pm - Boho Luxe Markets Fed Square Melbourne with Tracey Marley - 14 December - Educational event with Kate Driver - Naturopath and women's health coach - Date TBC #frequencyhealing #destress #healthyhabits #livebloodanalysis #comeandtry #bettersleep #immunesupport #CognitiveHealth #AgelessStyle #JointSupport #bonedensity #HighVibeLiving

Look what Frequency did to my blood!

Before &amp; After – What Happens Inside Your Blood in Just 20 Minutes &nbsp; When you fix the blood, you can fix the cells. And since you are your cells, it makes sense why this technology can be so powerful for supporting better health &nbsp; Thank you Katrina G Murray for sharing this Hemaview (Live Blood Analysis) done by your naturopath. The first image shows red blood cells clumped together before use. <blockquote>After just 20 minutes on the P90+ PEMF/Terahertz foot pad at level 5 (of 20), the red blood cells appear more separated, round, and free-flowing. </blockquote>What is Live Blood Analysis? Also known as Hemaview, it’s a simple test where a tiny drop of blood is taken from your fingertip and viewed under a special dark-field microscope. Instead of a standard lab test, this shows your blood live—moving, clustering, and behaving in real time. It gives practitioners insights into how your red blood cells are carrying oxygen, how well they’re flowing, and potential stress your body may be under. Why is this important? Your blood is your body’s transport system—it delivers oxygen, nutrients, and removes waste. When your red blood cells are clumped together (a sign often linked with dehydration, poor circulation, or oxidative stress), it’s harder for them to do their job. <figure id="figure-ji7m8ebmddnmg8o2e0m"><img id="ji7m8ebmddnmg8o2e0m" src="https://cdn.durable.co/covers/bKfIpWBV0o4i99MhRvkhfaui66HmhPf4HyObUBdoCmMr4TF3fs2Ok6QDyBw5MJo3.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/></figure>When they’re flowing freely, your body can: - Improve circulation &amp; oxygen delivery - Support energy levels - Enhance nutrient absorption - Assist natural detox pathways - Help your cells repair and renew The P90+ PEMF/Terahertz device works like a "cellular energizer," helping bring balance and flow back into your system. And as the pictures show, the results can be seen within minutes. Support your body at the deepest level—the cellular level. Because when your cells are healthier, you’re healthier.#frequencyhealing #livebloodanalysis #cellularrepair #PEMFfrequency&nbsp;

The effects on our blood with Frequency

Your Body Deserves Healing, Frequency, Renewal: How OlyLife’s Dual-Wave Wellness Technology Nurtures Deep Healing You’ve probably explored all kinds of wellness tools—supplements, massages, even technology—but something still feels off. Tension stays. Rest doesn’t restore. The quiet hum of discomfort lingers. What if healing didn’t mean more hustle, but resonating with the right frequency? OlyLife’s PEMF + Terahertz technologies offer a path to deep restoration: calming, warm, profoundly renewing. Because your body deserves nothing less.<figure id="figure-k5hl26rkqmftagh5m"><img id="k5hl26rkqmftagh5m" src="https://cdn.durable.co/covers/fHID1Z1C9Ffyhcc4Z4R3mHzuID4N2WJ900x0hb7IDBDAbMvN8I5gVcU2pYm4BAHs.png" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/covers/fHID1Z1C9Ffyhcc4Z4R3mHzuID4N2WJ900x0hb7IDBDAbMvN8I5gVcU2pYm4BAHs.png" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>What Is OlyLife’s Dual Healing Frequency System OlyLife’s core device, the Tera-P90, brings together two powerful technologies:PEMF (Pulsed Electromagnetic Field) therapy — Delivers pulsating magnetic fields that support cellular repair, circulation, and reducing inflammation. It imitates natural magnetic energy in a controlled way, inviting the body’s own healing processes to awaken. Terahertz waves — These are high frequency waves that deeply penetrate tissues. They align with natural cellular frequencies, re-activating dormant cells, improving cellular voltage, and enhancing energy (ATP) production.&nbsp; The synergy: PEMF gives a gentle, cellular “wake up” pulse; Terahertz brings deeper resonance and energetic restoration. Together, they form what many users describe as a frequency that feels like coming home.&nbsp;The combination of both is important here is why: <a title="P90: What does it do to the Blood?" href="https://adilo.bigcommand.com/watch/efDPebij?fbclid=IwY2xjawMpKUFleHRuA2FlbQIxMQABHh7yBCYgr4A7xxfdI78QEeLUo6FUFN9k_wsIqIVVTKQqxg_GDleWh4PVL2Dn_aem_Q-bcHrLthXILCRcD_nveAw" target="_blank" rel="noopener" data-mce-href="https://adilo.bigcommand.com/watch/efDPebij?fbclid=IwY2xjawMpKUFleHRuA2FlbQIxMQABHh7yBCYgr4A7xxfdI78QEeLUo6FUFN9k_wsIqIVVTKQqxg_GDleWh4PVL2Dn_aem_Q-bcHrLthXILCRcD_nveAw">P90: What does it do to the Blood?</a><blockquote>Your Body Deserves: Healing, Frequency, Renewal Unlock Healing in Every Pulse &amp; Wave</blockquote>The Healing You Actually Feel Here are some warm-real-life shifts people report after using OlyLife’s technology consistently:<ul><li>Inflammation calming &amp; pain relief — swelling goes down, joints &amp; tissues feel lighter, and aches lessen.&nbsp;</li><li>Better circulation &amp; energy flow — numbness, cold hands/feet, sluggish feeling improve because nutrients &amp; oxygen circulate more easily.</li><li>Deeper, more restorative sleep — the mind slows, the body relaxes, rest feels more nourishing.&nbsp;</li><li>Mental clarity, less fog, calmer mindset — stress response eases; mental tension softens. There’s a sense of clarity that appears when the frequency begins syncing up.&nbsp;<img id="aozerd5qumftah4u2" src="https://cdn.durable.co/blocks/d17bpeWDypmOtExtUmjX050cEAd2D9wo7d6ZzalHg9Myxn27CgrJJCmxaVdajUA0.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 1/1; object-position: 55% 50%;" data-corners="default" data-aspect="1:1" data-caption="" data-positionx="55%" data-positiony="50%" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/d17bpeWDypmOtExtUmjX050cEAd2D9wo7d6ZzalHg9Myxn27CgrJJCmxaVdajUA0.jpg" data-mce-style="aspect-ratio: 1/1; object-position: 55% 50%;"></li></ul>Why This Resonant Healing May Be Exactly What You’ve Been Searching For <ul><li>Gentle, warm, non-invasive — It doesn’t push; it invites. The experience feels like being bathed in warmth, vibration that soothes, not shocks.</li><li>Holistic layers of healing — Body, mind, energy are all engaged. It’s not just about “fixing pain,” but renewing what’s behind the pain: circulation, energy, cellular degradation, even your body’s energetic flow.</li><li>You can own it — These devices allow healing at home, with consistency, in your own pace. You don’t need a clinic appointment every time you want support.&nbsp; You’ve searched. You’ve listened. Maybe you’ve even almost given up on finding something that really feels like healing. OlyLife’s combination of PEMF + Terahertz offers a frequency that doesn’t push you harder—it sings with your body’s natural rhythm.</li></ul>For more information please reach out at <a href="mailto:hello@trademyway.au" data-mce-href="mailto:hello@trademyway.au">hello@trademyway.au</a> To your Health, Berni WoodsCVO Trade My Way&nbsp;&nbsp; #PEMF therapy benefits #Terahertz healing #Cellular regeneration #Natural frequency healing #Inflammation relief #Deep tissue therapy #Healing Technologies at home #Better sleep naturally #OlyLife Tera-P90 &nbsp;

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8-9 hours of sleep every single night, FINALLY!

PEMF Fat Loss Device is officially launched!

Live & Dried Blood Analysis Replay!

Look what Frequency did to my blood!

The effects on our blood with Frequency

“Discover the Frequency Your Body’s Been Waiting For”