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Health + Wealth you can't have one without the other

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Above view of woman with eye mask sleeping in bed.

I never thought I was ever going to get my sleep back! Insomnia seemed to be the new norm waking around 2am and awake for hours, only to drop off to sleep before the proper wake time and feeling hungover and like death all day! Sound familiar? Well, 2 weeks in using the P90 in the mornings at Level 6-7 and again at night Level 1 (Level 2 kept me up fyi). I have slept through each night starting at around 7 hours, and now last night 9 hours, it's unreal! Bathroom stops sometimes once, sometimes twice, but I always get back to sleep immediately - in the past this was unheard of!<figure id="figure-1n9r9bfkujmibb65jn"><img id="1n9r9bfkujmibb65jn" src="https://cdn.durable.co/blocks/3bBBOfPueoClhJNMXWRFn9p3XOPB4ls2gFAKMf1qrwafiOiBCr3UxEpy3Xej87aE.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="30mins before bed on Level 1" data-positionX="undefined" data-positionY="undefined" data-fullWidth="false"/><figcaption class="body-normal text-gray-500 mt-2">30mins before bed on Level 1</figcaption></figure> I'm going through perimenopause so my anxiety has been a real problem, especially at night, I'd wake on edge, anxious and almost angry, it was such a vicious cycle and I wanted out as it was affecting my day to day, I just could not function! If you aren't sleeping you are losing years off your lifespan, it's that simple. Get quality sleep and your life will be longer, you will feel brighter and happier, cognitively you will have more clarity and you can function and actually get sh!t done! Most importantly, you get to 'wash your brain out' which is so important for your brain to rest and repair not to mention the rest of your body! So if sleep is something you 'don't' look forward to, then please reach out it's the best thing I've said yes to all year! Happy sleeps peeps! &nbsp; #frequencyhealing #decreaseinflammation #DetoxNaturally #DepressionAndAnxietyAwareness #sleepbetter

8-9 hours of sleep every single night, FINALLY!

$1.5 million in sales 2hrs from launch! &nbsp; I'm sure you are well aware of my stance on health and fitness by now....it's a move your body no excuses kinda scenario! &nbsp; HOWEVER that's just not possible for some people is it? So when something comes along that I can see as a potential precursor for people to gain more energy, detox, lose body fat and decrease pain so they can start moving again - well, that's going to make me happy and I'm going to share it!!! Overnight, a new product hit the market that flew out the door called the Shaken Massager. Now this frequency device does a suite of things but the thing that caught my attention was that it burns 1000 calories per day......sound impossible? Lets take a deep dive: Think of it as stacked metabolic stressors happening at the same time, all of which cost your body energy. The device hits your tissues from multiple angles at once, so your body has to burn fuel to keep up. Here’s how each component contributes to that calorie burn.<figure id="figure-puzhz6wtjrmibas4jn"><img id="puzhz6wtjrmibas4jn" src="https://cdn.durable.co/covers/1fCadO5rphLPUM1TGL0W5twnjZibyKOxoJQtCyXKWlLDDZi0mib4KBplGPlOBnGo.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/covers/1fCadO5rphLPUM1TGL0W5twnjZibyKOxoJQtCyXKWlLDDZi0mib4KBplGPlOBnGo.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>&nbsp;- High frequency vibration on the core This is the biggest calorie burner. Vibration therapy fires your stabilizer muscles constantly. Even if you are sitting still, your core, obliques, diaphragm, back, even hip flexors are contracting hundreds of times per minute. This is the same principle as whole body vibration platforms, which have been shown in studies to increase caloric expenditure 300 to 600 percent over resting levels. Now shrink that down and focus it directly on the largest metabolic region of your body: * Visceral fat *&nbsp; Liver *&nbsp; Pancreas *&nbsp; Gut *&nbsp; Lymphatic gut chains When everything is forced to stabilize nonstop, your body chews through ATP like crazy. This alone can get you several hundred calories. -&nbsp; PEMF + microcirculation boost PEMF increases microcirculation, oxygen delivery, and ATP turnover. More circulation = more metabolic activity = more calorie use. When PEMF is stacked with vibration, you get a double hit. Blood flow increases, muscles work harder, lymph drains faster, and your body basically enters a mini hyper-metabolic state. -&nbsp; Ultrasound cavitation Cavitation creates micro vibrations and bubble collapse inside fat tissue. This makes fat cells leak their stored contents. Your body then has to process, shuttle and burn those released fatty acids. Processing fat internally costs calories. Think of it like internal “clean up work.” -&nbsp; RF (radio frequency) heat + thermogenesis RF stimulates heat from inside the tissue. Heat production is a calorie burner all by itself. Your body uses energy to: *&nbsp; Cool down *&nbsp; Regulate temperature *&nbsp; Increases circulation *&nbsp; Repair the heated tissue *&nbsp; Stabilize the nervous system during heat stress Thermogenesis is one of the oldest tricks for calorie burn. A heated belt with RF multiplied by vibration is extremely energy demanding. -&nbsp; Red light therapy (mitochondrial stimulation) Red light increases mitochondrial output, which increases ATP cycling. More ATP cycling means more fuel being burned. It’s not “fat melting.” It’s cellular energy acceleration. When you combine red light with PEMF and vibration, ATP demand skyrockets. -&nbsp; Lymphatic activation Lymph movement burns calories because your body has to contract smooth muscle, increase circulation, and open lymphatic valves. The Shaken belt forces lymph drainage from the abdominal region, which is where one third of your lymphatic flow originates. -&nbsp; Stacked effects multiplied, not added This is the key. You’re not doing one therapy, you’re doing PEMF + vibration + ultrasound + RF + heat + red light + lymphatic compression all at once. -&nbsp; Each one increases metabolic load &nbsp; Stacked together, they create an amplified metabolic response. This is how you reach 800 to 1000 calories burned in a day. This is increased by 20-30% if you use your P90 first!!! It’s the same reason people burn 800 to 1200 calories in a sauna session combined with breathwork and cold exposure. Your body is working hard to keep up with all the internal shifts. But that's not all it does, think about those with back pain, digestive issues (I mean who doesn't have some kind of digestive problem!) and period pain...... this is going to help majority of the population who suffer from debilitating ongoing pain. - The simple explanation &nbsp; The Shaken Massager burns calories because it forces the core muscles, mitochondria, circulation and lymphatic system to work harder than normal. When vibration, PEMF, ultrasound and RF heat stack together, your body enters a high energy demand state. Even though you’re not physically exercising, your muscles and metabolism are working overtime. That’s how they reached 1000 calories burned per day in testing. So if you are needing a little something to get you moving, or to help a loved one lose toxic fat from their abdomen which as we know is a heart attack waiting to happen, then don't delay, these puppies are flying off the shelf - the perfect Christmas present to keep your loved ones healthy and alive for longer! Reach out to find out how you can secure yours before they run out! To Yours In Health Berni Delivery Worldwide &nbsp; #frequencyhealing #fatburner #visceralfatloss #pemftherapy #EnergyHealing

PEMF Fat Loss Device is officially launched!

Ever thought about getting your bloods done by a Naturopath but didn't end up booking?&nbsp;Well I did, and I'm SO glad I did! Live and Dried blood analysis both tell a different story, and Kate explained everything so well! Even my Nautropath was surprised at the results&nbsp; after 30 minutes on the frequency device!<figure id="figure-tv3tq1b8gbmibaki1l" class="selected"><img id="tv3tq1b8gbmibaki1l" src="https://cdn.durable.co/blocks/11I7RP4yAz6Eb5Ee933G0VMzhzaZMF7RIcXg4tEy8kyAtYuuc2Jl2UfwxmYiYoKo.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 16/9; object-position: center center;" data-corners="default" data-aspect="16:9" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/11I7RP4yAz6Eb5Ee933G0VMzhzaZMF7RIcXg4tEy8kyAtYuuc2Jl2UfwxmYiYoKo.jpg" data-mce-style="aspect-ratio: 16/9; object-position: center center;"></figure>Our blood is life. If our organs and body aren't being fed oxygen, nutrients and hormones properly by our cells, then our body starts to get sick.&nbsp; This watch takes you from the pre-blood analysis to the post and the results were astounding!<a href="https://www.youtube.com/watch?v=ExrWk8qks2A" data-mce-href="https://www.youtube.com/watch?v=ExrWk8qks2A">https://www.youtube.com/watch?v=ExrWk8qks2A</a>&nbsp;<figure id="figure-zpqgiqrpdmibai7t3"><img id="zpqgiqrpdmibai7t3" src="https://cdn.durable.co/blocks/11lXMvqkxv6O37vO9OM38N0BwFpzU5IwHtekRTaT3Y3qI6RNPew257MoaLrwTHsU.jpg" alt="" title="" class="object-cover bg-gray-100 rounded-sm md:rounded-md lg:rounded-lg" style="aspect-ratio: 1/1; object-position: center center;" data-corners="default" data-aspect="1:1" data-caption="" data-positionx="undefined" data-positiony="undefined" data-fullwidth="false" data-mce-src="https://cdn.durable.co/blocks/11lXMvqkxv6O37vO9OM38N0BwFpzU5IwHtekRTaT3Y3qI6RNPew257MoaLrwTHsU.jpg" data-mce-style="aspect-ratio: 1/1; object-position: center center;"></figure>If you need cellular recharge and your diet and exercise isn't enough, then perhaps your battery just needs recharging? For mor einformation, plesae reach out to <a href="mailto:hello@trademyway.au" data-mce-href="mailto:hello@trademyway.au">hello@trademyway.au</a> or book a discovery call and lets talk cellular recharge! To yours in Health Berni #pemftherapy #cellularrecharge #frequencyhealing #livebloodanalysis #driedbloodanalysis

Live & Dried Blood Analysis Replay!

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Wishing to implement an income strategy that you can set and forget? 
It's stuff dreams are made of but they are out there!  If you are curious to know more reach out either via email below or lets jump on a call and I can explain to you just how easily you can implement an income strategy utilising the currency markets with leverage!

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I have been in your exact same spot. 
For years, I literally felt stuck, with no end in sight, but then an opportunity or two presented themselves and I grabbed them with both hands! 
Wealth and Health. Two things in our lives we all strive for so let me show you how and exactly what's possible! All you have to do is say yes!
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Health + Wealth you can't have one without the other

Recent blog posts

8-9 hours of sleep every single night, FINALLY!

PEMF Fat Loss Device is officially launched!

Live & Dried Blood Analysis Replay!

Empowering Your Financial Growth on autopilot

Why Trade My Way?

Lets Connect!

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