Helping women and men in their 40s, 50s and beyond trade smarter because mid-life isn't the time to slow down
One minute, you're in your 20s cruising through life, carefree, looking like a million bucks, (even when you think you didn’t), and enjoying a disposable income (you didn’t realise wouldn’t last). You eat what you like (without gaining a gram), play sports (without injuring yourself), and you thought collagen was something only for Celebrities.
Fast forward to your 40s and beyond, and your kids’ piggy bank is bigger than yours. Suddenly you pull a muscle while sneezing, carbs become your mortal enemy, and your idea of a wild Friday night is falling asleep on the couch before Netflix even asks, Are you still watching?
Then, reality hits. How did I even get here?
It may be in a super short sharp and punchy one pager, but you will find a candid take on all the things you took for granted in your 20s when suddenly mid-life arrives and you haven't got any of it together! Now what?
Remember, mid-life isn't about slowing down, it's about putting your foot on the gas and going for absolutely everything!

I also share my top three practical tips to kickstart this journey. Let's make this phase of your life a blockbuster together!
Feeling stuck and unmotivated? I'm here, lets talk
Have a thousand excuses?
Well you don't anymore, we will rid of them for you!..... https://www.instagram.com/xqsless/
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Positive Impact Magazine
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